Reserve via WhatsApp
Message the studio with your preferred date, time, and session type (Solo Reset or Duo Reset, plus extra time if you want it). Your host confirms your slot directly — usually within the hour — and lets you know what to bring.
Ready when you arrive
What we'll confirm with you
- Date, time, and session length
- Solo or Duo
- Beginner or Pro temperature preset
- Anything you should bring or know beforehand
Your host meets you at the door
Tempo Studio is tucked into Zona Romántica. Your host greets you, checks you in, and gives you a short walkthrough of the space — where to change, how the shower and sauna work, and how each temperature preset feels.
Beginner
Approximately 12–13°C. The recommended starting point if this is your first cold session, or if you're easing back in.
Pro
Approximately 7–9°C. For those with prior contrast therapy experience who want a sharper stimulus.
50 minutes, privately yours
Once you're checked in, the cabin — cold plunge, shower, and sauna — is yours alone, or shared only with the person you brought. No shared plunge, no rotating strangers through the same water. Move between hot and cold at your own pace for the full session.
Sauna detail
Coffee at the bar
Your host prepares specialty coffee at the studio's bar — a slower moment to close out the session before you head back out into Zona Romántica.
